A precious gift…

On this sunny morning, I went on my bike, to buy some fruits and vegetables. I preferably go to the market or little shops, and try to avoid supermarkets. On the way to our fitness center, in Kinkerstraat, there is a nice, lovely, little Turkish grocery, where I go...

Go for green…

It’s not a secret that vegetables and fruits are healthy. They offer you vitamins, minerals, antioxidants, fibers, energy, and vital force (especially when they are raw and fresh). A simple and delicious way to have already 2 cups of vegetables and fruits (from...