A weekend retreat near the sea…

Does it happen to you? This longing for more warmth, more ease, more light, when January is still there, when the icy wind blows onto your face, when your shoulders are contracted and your chest is closed, and you are fighting against the cold air… And if I tell...

Now available: SylFit Summer Week brochure 2014

The new documentation about the SylFit Summer Training in France (September 5-13, 2014) is available now. Here you can download the new Sylfit Summer Week brochure with full information and beautiful photos (pdf file, 3 MB) Or you read it online: the Issuu Houat...

A precious gift…

On this sunny morning, I went on my bike, to buy some fruits and vegetables. I preferably go to the market or little shops, and try to avoid supermarkets. On the way to our fitness center, in Kinkerstraat, there is a nice, lovely, little Turkish grocery, where I go...

How I quickly recovered from a cold…

Since Thursday 20th of march, I’m sick, can’t go to work and give my lessons. It feels strange to me because it happens rarely. Usually I have a very good immunity, and can spend time with sick people around me without falling ill myself. But this time, no...